Amount of Niacin in Spices, fenugreek seed

Spices and Herbs

In 100 g (Grams) of Spices, fenugreek seed there is 1.64 mg of Niacin. Change amount

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Niacin

Niacin is a nutrient present in many other foods. The below table lists foods high in Niacin other than Spices, fenugreek seed.

Yeast extract spread 127.5 mg 0.13%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 90.567 mg 0.09%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 80 mg 0.08%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 80 mg 0.08%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 45.249 mg 0.05%
Leavening agents, yeast, baker's, active dry 40.2 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 38.462 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 38.442 mg 0.04%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 37.1 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 36.364 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 36.364 mg 0.04%
Babyfood, cereal, oatmeal, with honey, dry 36.292 mg 0.04%
Cereals ready-to-eat, rice, puffed, fortified 35.3 mg 0.04%
Cereals ready-to-eat, wheat, puffed, fortified 35.3 mg 0.04%
Rice bran, crude 33.995 mg 0.03%
Formulated bar, POWER BAR, chocolate 32.6 mg 0.03%
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 32.25 mg 0.03%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 31.24 mg 0.03%
Spices, fenugreek seed

Spices, fenugreek seed is a type of Spices and Herbs. The most significant nutrients in Spices, fenugreek seed are listed below.

Water 8.84 g 8.84%
Energy (calorie) 323 kcal
Energy (joule) 1352 kJ
Protein 23 g 23%
Total lipid (fat) 6.41 g 6.41%
Ash 3.4 g 3.4%
Carbohydrate, by difference 58.35 g 58.35%
Fiber, total dietary 24.6 g 24.6%
Calcium, Ca 176 mg 0.18%
Iron, Fe 33.53 mg 0.03%
Magnesium, Mg 191 mg 0.19%
Phosphorus, P 296 mg 0.30%
Potassium, K 770 mg 0.77%
Sodium, Na 67 mg 0.07%
Zinc, Zn 2.5 mg
Copper, Cu 1.11 mg
Manganese, Mn 1.228 mg
Selenium, Se 6.3 µg
Vitamin C, total ascorbic acid 3 mg
Thiamin 0.322 mg

Nutrients in Spices, fenugreek seed